Hangover Cure with Tender Coconut Water

 

“Sunday morning I’m waking up
Can’t even focus on a coffee cup
Don’t even know who’s bed I’m in”

Everyone has a preferred method for treating a hangover — Gatorade, greasy food, a Bloody Mary — but in my experience, none of these work particularly well. So when a bartender recently recommended that I try coconut water as a morning-after remedy, I was skeptical. However, since I’d been drinking everything else my girlfriend put in front of me, I figured I’d give it a shot.

To my surprise, the little juice bottle worked (Yubbi) seemed to work. I didn’t like the sweet taste at first, but I felt noticeably better within an hour.

Coconut water, which is extracted from fruit too young, is low in calories and has no fat and a lot less sugar than most juices. But its most important attribute, at least among barflies, is that it is an excellent rehydrater.

The Miracle of Pottasium

 

Potassium Rich Tender Coconut Water

Potassium is one among the most significant mineral present in the human body and is vital for body functioning.

  • Potassium is principal electrolyte present in our body cells.
  • It works in association with sodium to maintain the body fluid level and controls nerve and muscle functioning.
  • Potassium is a co-factor in many reactions, especially those involved in energy production and muscle synthesis.
  • During the oxidation of carbohydrates and fats into energy, a number of enzymes are involved, all of which depend on potassium for their stability.
  • Potassium is involved in the conversion of blood sugar into glycogen for storage in the liver and muscles. Inadequate glycogen storage leads to physical and mental fatigue.

Several studies have indicated that a potassium deficiency exists in as many as 20 percent of all hospitalized patients. Low potassium has associations with many health problems particularly cardiovascular health problems.

Potassium in Tender Coconut Water is in rich form and equalizes that of 3 bananas.

 

7 Benefits of Tender Coconut Water During Pregnancy

 

tender coconut water for pregnant

1)Fights Bacteria

Coconut water is naturally sterile and is especially good for pregnant women as it helps to improve the immunity and the health of both mother and the baby. The anti-bacterial, anti-fungal properties prevent infection and illness during pregnancy.

2)Gives Good Complexion to Baby

Doctors recommend drinking coconut water mixed with saffron and turmeric. This gives the baby a healthy and fair complexion.

3)Fights Acidity

Pregnant women mostly suffer from acidity problems. Drugs and medicines should be avoided at this stage. So coconut water is the best natural remedy for acidity and heart burns.

4)Treats Infection

Its natural diuretic properties treat urinary tract infection in pregnant women. Drinking coconut water increases the flow of urine and gets rid of this infection naturally.

5) Foetus Health

Coconut water boosts the levels of amniotic fluid and improves the overall health of the foetus.

6)Completely Natural

Coconut water is free from artificial flavouring and colouring, unnatural sugars, high fructose syrup or other chemical ingredients that pregnant women and their growing foetus should avoid.

7)Contains Nutrients

Fetal development receives a unique boost from an array of vitamins, nutrients and anti-oxidants present in fresh coconut water. Coconut water is one of the best sources for preventing health issues in pregnant women because it refreshes the body with vitamins and fibers. It also helps in boosting the immune system which is essential for both, mother and the baby. Having a glass of coconut water on daily basis will be beneficial for healthy living.

 

How can Tender Coconut Water be Stress Buster

 

Drinking coconut water lowers your stress because it contains several minerals and small amounts of B-vitamins such as thiamine, riboflavin, niacin, pantothenic acid, B-6 and folate. Research shows that several B-vitamins play a crucial role in lowering anxiety, depression and stress.

Dehydration can lead to stress, even before you’re aware of them,it can provoke aggressiveness and exacerbate feelings of anxiety and stress. Tender coconut water gives you instant energy and re-hydration which results in calming and soothing effect and relives stress.